The Soil · About Submission

Finding Happiness

God promises it plainly, in this world. And He tells us what He ties it to.

As for him who gives to charity and maintains righteousness. And upholds the scripture. We will direct him towards happiness.

[92:5-7]

Most religious writing is careful when it talks about happiness. It promises peace, or meaning, or a reward later. It says little you could check in your own life this year.

The Quran is not vague. God promises a happy life in this world, in plain words, and says who receives it: “Anyone who works righteousness, male or female, while believing, we will surely grant them a happy life in this world” [16:97]. That “we” is God speaking. The Hereafter is in that verse too, and it comes second.

God also names the opposite, just as plainly. There is a life He calls miserable, and He tells us what leads to it.

So this page is not trying to prove that faith makes people feel better. It looks at what the Quran means by happiness, what God ties it to, where people look for it instead, and two short verses that help the most.

Two Things Called Happiness

The clearest statement is in a short sura. It is built as a pair. Two kinds of people, two directions, and God is the one who directs both.

First: “As for him who gives to charity and maintains righteousness. And upholds the scripture. We will direct him towards happiness.” [92:5-7] Then the other side: “But he who is stingy, though he is rich. And disbelieves in the scripture. We will direct him towards misery.” [92:8-10]

Look at what sets each direction. On one side: giving, living righteously, and holding to the scripture. On the other: holding back while rich, and rejecting the scripture. None of these is a feeling. Each one is something a person does. And God is the one who directs them toward happiness or misery.

Hearts That Rejoice, and a Content Soul

The English word happiness can mean many things. So it helps to take the words from the verses themselves. Two verses give them to us.

“They are the ones whose hearts rejoice in remembering GOD. Absolutely, by remembering GOD, the hearts rejoice.” [13:28] God says it twice in one verse.

And at the end, this is what God calls such a soul: “As for you, O content soul. Return to your Lord, pleased and pleasing.” [89:27-28] Content, and then pleased and pleasing. Hearts that rejoice. A soul that is content. To us, that sounds steadier than a moment of excitement. And content is the word God uses when He welcomes someone home.

And the Life It Calls Miserable

Here is the opposite, in God's own words. First He gives the good news. Anyone who follows His guidance “will not go astray, nor suffer any misery” [20:123]. Then comes the other half. It is often softened, so here it is exactly:

“As for the one who disregards My message, he will have a miserable life, and we resurrect him, on the Day of Resurrection, blind.” [20:124]

A miserable life. Not a life that goes wrong later. Miserable, here. And the cause God names is disregarding His message.

Put the two passages together, and the picture is simple. Two directions. A few clear causes on each side. None of it depends on how we feel in the moment.

Questions About What the Word Means

What does the Quran actually mean by a happy life?

Something steadier than the English word usually means. And God ties it to what a person does, not to what happens to them. The clearest picture is of a heart: “They are the ones whose hearts rejoice in remembering GOD. Absolutely, by remembering GOD, the hearts rejoice.” [13:28] God says it twice in one verse. And at the end, God calls such a soul content: “As for you, O content soul. Return to your Lord, pleased and pleasing.” [89:27-28] Content first, and then pleased. So the promise of “a happy life in this world” [16:97] is not a promise of easy times. Many verses say believers will be tested. As we read it, the happy life is a heart that rejoices and a soul that is content. We can have that in a bad week. And many people do not have it even in a good one.

Is the promise in 16:97 about circumstances?

No. The verse tells us who receives the promise. It does not list what their life will contain. The terms are all about what we do: “Anyone who works righteousness, male or female, while believing, we will surely grant them a happy life in this world” [16:97]. Nothing there is about health, money, safety or results. The rest of the Quran rules out the idea that it means easy circumstances. God tells us ahead of time that He will test believers through fear, hunger and loss [2:155]. The messengers face some of the hardest tests in the whole book. A promise of an easy life would clash with almost every page. As we read it, this is close to what God promises all through the book. His allies “have nothing to fear, nor will they grieve” [10:62]. That can be true in a hard year. A promise about easy circumstances could not be.

What does the Quran say makes a life miserable?

The plainest answer is disregarding God's message. God says it in one line. God says: “As for the one who disregards My message, he will have a miserable life, and we resurrect him, on the Day of Resurrection, blind.” [20:124] That “we” is God speaking. A miserable life now, and blind later. Two results, one cause. The passage in Sura 92 names two things about one man. He holds back “though he is rich”, and he disbelieves in the scripture. He is the one God directs toward misery [92:8-10]. This turns our usual idea around. Most of us think misery comes from what we suffer, or from what we did wrong. In 20:124, God ties it to what a person ignored. And ignoring something is easy to miss. It does not feel like anything at all.

Where People Look

God does not say people find nothing in the usual places. He says they do find something. Then He tells us what it is worth.

His list is specific, and it is not a list of sins: “Adorned for the people are the worldly pleasures, such as the women, having children, piles upon piles of gold and silver, trained horses, livestock, and crops. These are the materials of this world.” [3:14] Family, wealth, animals, crops. And the same verse ends: “A far better abode is reserved at GOD.”

The word God uses is adorned. Made to look lovely. He does not call these things bad. He says they are made attractive. Anyone who has wanted something badly, and then got it, knows how true that is.

The Hay Blown Away

God gives us a picture from farming. It is honest, and it is not flattering.

“Know that this worldly life is no more than play and games, and boasting among you, and hoarding of money and children. It is like abundant rain that produces plants and pleases the disbelievers. But then the plants turn into useless hay, and are blown away by the wind.” [57:20] The verse ends by calling this worldly life “a temporary illusion”.

The rain falls. The plants grow. The disbelievers are pleased, and God says so plainly. The pleasure is real while it lasts.

The trouble comes later. The green dries out. The wind takes it. And it happens every single time.

God gives the same picture in an earlier sura, in almost the same words [18:45]. Then the next verse says: “Money and children are the joys of this life, but the righteous works provide an eternal recompense from your Lord, and a far better hope.” [18:46] Read that again. Money and children are the joys of this life. God says it Himself. He is not asking you to stop loving them. He is telling you that righteous works bring an eternal reward from your Lord, and a far better hope.

Money and Children, Named Together

God names these two together again and again. Once you see it, you keep seeing it.

He names both when He commands us not to be distracted: “do not be distracted by your money and your children from remembering GOD” [63:9]. He names both when He says not to be impressed: “Do not be impressed by their money, or their children. GOD causes these to be sources of retribution for them in this life” [9:55]. That is said about the people in the verse before it, who disbelieved, prayed lazily and gave grudgingly [9:54]. And both are named again in the picture of this life as play and boasting [57:20].

Why put children next to money? As we read it, this is the reason. Nobody thinks loving your children is a sin. If God had only warned about wealth, anyone who does not feel greedy could agree and change nothing. Naming children too changes the question. The question is no longer whether what we want is wrong. The question is how much of us it has.

Questions About Where People Look

Is the Quran against enjoying the world?

No. And God says the kindest thing about the very things He warns us over. He does not just put up with money and children. He calls them the joys of this life: “Money and children are the joys of this life, but the righteous works provide an eternal recompense from your Lord, and a far better hope.” [18:46] The joys of this life. Those are God's own words. His list of what is adorned for people is a list of good things: family, gold, livestock, crops [3:14]. And the word He uses is adorned. Made to look lovely. Not called bad. So what is He actually saying? Not that these things are wrong. That they do not last. The rain falls, the plants grow, and then they dry into hay and blow away [57:20]. He is not telling us to stop planting. He is telling us where to keep our hope.

Why does the Quran keep naming money and children together?

As we read it, naming them together stops us from reading the warning as only a warning about greed. The two appear together in verse after verse. Two of those verses are commands. Do not be distracted by “your money and your children” from remembering God [63:9]. Do not be impressed by “their money, or their children” [9:55]. That second verse is about the people described just before it. God makes their money and their children sources of retribution for them. And the picture of this life as play and boasting names the hoarding of both [57:20]. Nobody thinks loving children is a sin. If God had only warned about wealth, anyone who does not feel greedy could agree with the verse and change nothing. Naming what we love most next to what we already distrust changes the question. It is no longer whether what we want is wrong. It is how much of us it has. That question is for all of us.

If wealth is a test, is it better to be poor?

No. But wealth is a test. The Quran says so plainly. God says it about our own money, twice, in almost the same words: “You should know that your money and your children are a test, and that GOD possesses a great recompense.” [8:28] He says it again in another sura. So the test is real, and it is ours. That does not make the money the problem. Another verse points the same idea at what other people have: “And do not covet what we bestowed upon any other people. Such are temporary ornaments of this life, whereby we put them to the test.” [20:131] What they were given is their test too. And the man in Sura 92 is blamed for holding back “though he is rich” [92:8]. His wealth is what makes the holding back count against him. Giving is the first thing named on the happy side of that same passage. So nothing here praises being poor. And God commands us not to let money and children distract us from remembering Him [63:9].

What God Ties Happiness To

God has named the two directions and what sets them. He is also clear about what we are to do. Five things carry most of it, and none of them is a mood.

Read them as commands, not tips. All five are commanded somewhere in the book. Even thanking is a command: “be thankful to Me; do not be unappreciative” [2:152]. And on top of that command, a promise is attached to gratitude, and it is called God's decree.

Five Things That Lead Toward It

Each one is named in a verse that tells us what it leads to. Only some of those verses name happiness itself.

Remembering God

Said twice in one verse: “hearts rejoice in remembering GOD” and “by remembering GOD, the hearts rejoice.” It is the plainest statement of cause and effect on this subject.

[13:28]

Giving

Giving is the first of the three things on the happy side of the pair. And on the other side, being stingy is the first thing named.

[92:5-7]

Thanking

Not a suggestion. It is God's decree: “The more you thank Me, the more I give you.” The same verse warns what ingratitude brings.

[14:7]

Righteous work

The happy life in this world is promised to anyone who works righteousness, male or female, while believing. And God says surely twice in one sentence.

[16:97]

The prayer

God names one thing the prayer does and one purpose it serves, and ranks them. It prohibits evil and vice, and remembering God through it is the most important objective. That remembering is what 13:28 says the heart rejoices in.

[29:45]

How It Works, As Far As We Are Told

God does not explain how remembering Him brings a heart that rejoices. He tells us that it does. In another verse He tells the Prophet to praise and glorify Him before sunrise, before sunset and during the night, “that you may be happy” [20:130].

With gratitude, we are told the most: “Your Lord has decreed: ‘The more you thank Me, the more I give you.’” [14:7] The verse does not say grateful people simply feel happier. It says God gives more to those who thank Him. And the second half of the same verse warns what ingratitude brings.

Here is something anyone can try for a week: count what is there, not what is missing. This is our own thought, not what the verse says. Two people can live the same week and describe it very differently.

Questions About What Grows It

How does remembering God produce contentment?

We are not told how. God tells us that it does, and He says it twice in one breath. He tells us: “They are the ones whose hearts rejoice in remembering GOD. Absolutely, by remembering GOD, the hearts rejoice.” [13:28] Cause and effect, said once and then said again. What God does add is how the remembering happens: through the prayer. He does not leave it to moods. The prayer is there for it, in His own words: “observe the Contact Prayers (Salat) to remember Me” [20:14]. And another verse names what the prayer does and what it is for, with the remembrance as “the most important objective” [29:45]. So we are not given the how. We are given the practice. A mind that turns back to God five times a day is hard for anything else to take over. We can find out for ourselves what it does.

What does “The more you thank Me, the more I give you” mean in practice?

This is God's decree, not a kind word of encouragement. And the order inside it matters. The verse says: “Your Lord has decreed: ‘The more you thank Me, the more I give you.’ But if you turn unappreciative, then My retribution is severe.” [14:7] The thanking comes first. The giving follows. Most of us picture it the other way round. That order helps in daily life. If we wait to feel grateful until we have enough, we may wait forever. Enough may never feel like enough. Starting with thanks removes that wait. Here is something anyone can try for a week: count what is there, not what is missing. This is our own thought, not the verse's. Two people can live the same week and describe it very differently.

Does giving money away actually make a person happier?

In Sura 92, giving is the first thing named on the side of happiness. Holding back is the first thing named on the other side. God sets out both in one short passage. On one side: “As for him who gives to charity and maintains righteousness. And upholds the scripture. We will direct him towards happiness.” [92:5-7] On the other: “But he who is stingy, though he is rich. And disbelieves in the scripture. We will direct him towards misery.” [92:8-10] The stingy man is not poor. His wealth is what makes his holding back count against him. And his stinginess is named first, before his disbelief. Elsewhere God promises givers the same thing He promises all through the book. Those who give night and day, secretly and publicly, “will have nothing to fear, nor will they grieve” [2:274]. To us, that is a picture of a person at peace. Here it is promised to those who give.

Two Verses That Help the Most

If this page had to be only one instruction, it would be this one. It is short enough to learn by heart.

“Thus, you should not grieve over anything you miss, nor be proud of anything He has bestowed upon you.” [57:23]

Two halves, one instruction, pointing both ways. Do not let what you missed turn into a wound you carry. Do not let what God gave you turn into something you hold over people.

Think how much of our unhappiness is one of those two. God tells us to put both down in a single line.

It does not tell you to stop wanting things. It does not tell you to pretend a loss did not hurt. It tells you not to grieve over what you missed. We read that as: do not keep carrying it. What you feel on the day is a different matter.

Do Not Covet What We Bestowed

The second verse is about other people. It is the one that catches most of us.

“And do not covet what we bestowed upon any other people. Such are temporary ornaments of this life, whereby we put them to the test. What your Lord provides for you is far better, and everlasting.” [20:131]

Look at the middle of that verse. What they were given is what they are being tested with. The nice house. The good job. The easy life that looks so settled from outside. God calls it their test, and temporary.

This verse is spoken to the Prophet himself. And in another sura God tells him: “Do not be jealous of what we bestowed upon the other (messengers), and do not be saddened (by the disbelievers), and lower your wing for the believers.” [15:88] In the same verse where He forbids the envy, He tells him to be gentle. Even a messenger was told not to envy other messengers.

What Is Promised, and Where

The promise covers both worlds, in one sentence. And God calls it a law, not a hope.

“Absolutely, GOD's allies have nothing to fear, nor will they grieve.” [10:62] Two verses later, He says how far it reaches: “For them, joy and happiness in this world, as well as in the Hereafter. This is GOD's unchangeable law. Such is the greatest triumph.” [10:64] And the verse in between tells us who they are: “those who believe and lead a righteous life” [10:63].

The same pair, nothing to fear and nothing to grieve, comes back again and again. It is promised to those who submit completely to God alone while leading a righteous life [2:112]. To those who give to charity night and day [2:274]. To those who believe, lead a righteous life, keep the prayers and give the charity [2:277]. And the angels say it themselves to those who proclaim ‘Our Lord is GOD,’ and then lead a righteous life [41:30].

Fear looks ahead. Grief looks back. Between them, they take away most of our peace in an ordinary week. God does not promise that nothing will be lost. He promises His allies that neither of those two will have a hold on them.

Questions About Comparison

How do we stop comparing ourselves with other people?

By seeing the other person's situation the way God describes it. It is not what it looks like from outside. God gives the command and the reason together: “And do not covet what we bestowed upon any other people. Such are temporary ornaments of this life, whereby we put them to the test. What your Lord provides for you is far better, and everlasting.” [20:131] The middle part helps the most. What they were given is what they are being tested with. That changes how we look at them. Envy sees a nice house, a good job, an easy life. God calls it their test. That verse is spoken to the Prophet himself. And in another sura God tells him: “Do not be jealous of what we bestowed upon the other (messengers)” [15:88]. If a messenger was told not to envy other messengers, none of us is above needing it.

What do we do about something we wanted and did not get?

God tells us not to grieve over it. That is half of one short verse. Here it is: “Thus, you should not grieve over anything you miss, nor be proud of anything He has bestowed upon you.” [57:23] One command, pointing both ways. Do not let what we missed become a wound we carry. Do not let what God gave us become something we hold over others. God does not tell us to stop wanting things. He does not tell us to pretend the loss did not hurt. As we read it, the verse speaks to what we keep carrying over time. Not the feeling on the day, but what we still carry a year later. And the two halves belong together. Holding on to a loss and holding on to a win are the same habit. Both keep a score. The verse ends by telling us whom God does not love: “GOD does not love those who are boastful, proud.”

Can this kind of happiness be lost?

Our side of it can slip. But God's side is a law. The promise is strong: “For them, joy and happiness in this world, as well as in the Hereafter. This is GOD's unchangeable law. Such is the greatest triumph.” [10:62-64] Unchangeable. And in this world, as well as the next. The passage begins with the promise that God's allies have “nothing to fear, nor will they grieve”. It is the same pair the Quran gives believers again and again. Fear looks ahead. Grief looks back. Between them, they unsettle most ordinary weeks. So the law does not change. What can slip is our part. The verse in between names it: “those who believe and lead a righteous life”. As we read it, two habits on this page are the everyday ways our part slips: carrying a loss [57:23] and watching what others have [20:131]. Neither is a disaster, and both come to us as commands we can follow.

A Weekly Reflection

Ten minutes, once a week. It helps because you keep doing it, not because of any one answer. Three of the six point back to a verse on this page.

  • Name three specific things from this week you are grateful for. Not general things, specific ones. This is [14:7] practised, not just agreed with.
  • Name one moment this week when you felt truly at rest. What was happening?
  • Name one thing you chased this week that did not give you what you expected.
  • Whose life did you compare yours to this week? What did you not know about it? [20:131]
  • What did you miss this week that you are still carrying? Put it down. [57:23]
  • Write one sentence of thanks to God, in your own words, for something nobody else would notice.

What the Quran Says About Happiness

Nine passages that hold this whole page together.

As for him who gives to charity and maintains righteousness. And upholds the scripture. We will direct him towards happiness.
[92:5-7]

Three things on one side, and God doing the directing

But he who is stingy, though he is rich. And disbelieves in the scripture. We will direct him towards misery.
[92:8-10]

The other side of the same passage

They are the ones whose hearts rejoice in remembering GOD. Absolutely, by remembering GOD, the hearts rejoice.
[13:28]

Said twice in one verse

Anyone who works righteousness, male or female, while believing, we will surely grant them a happy life in this world, and we will surely pay them their full recompense (on the Day of Judgment) for their righteous works.
[16:97]

A happy life in this world, on the same terms for everyone

“As for the one who disregards My message, he will have a miserable life, and we resurrect him, on the Day of Resurrection, blind.”
[20:124]

The opposite, and what God says leads to it

Adorned for the people are the worldly pleasures, such as the women, having children, piles upon piles of gold and silver, trained horses, livestock, and crops. These are the materials of this world. A far better abode is reserved at GOD.
[3:14]

Adorned: made to look lovely, not called bad

Thus, you should not grieve over anything you miss, nor be proud of anything He has bestowed upon you. GOD does not love those who are boastful, proud.
[57:23]

Two habits that make us unhappy, both named in one line

And do not covet what we bestowed upon any other people. Such are temporary ornaments of this life, whereby we put them to the test. What your Lord provides for you is far better, and everlasting.
[20:131]

What they were given is their test

For them, joy and happiness in this world, as well as in the Hereafter. This is GOD's unchangeable law. Such is the greatest triumph.
[10:64]

Both worlds, in one sentence, called a law

If this week is harder than that

This page is about contentment and how it grows. If what you are carrying is grief, or a prayer unanswered for years, or feeling nothing when you pray, those are answered directly, and honestly, in When It Is Hard.

Growth Journal

Growth Prompt

Describe the moment in detail. Where were you? What could you hear? What were you not worrying about? Then ask what part of it you could do again, and what you have quietly stopped doing since.

When was the last time I felt truly content? Not entertained, not relieved, but content. What was really there in that moment?